fitness and lifestyle
An indulging treat made out of a range of simple ingredients I bet you keep in your fridge. Not only that this meal will keep you satisfied because of its sweetness, but it will also nourish your body because of its amazing benefits. The recipe is: gluten-free refined sugar-free lactose-free vegan
An artful and delightful treat you can make in a few minutes, and yet they will disappear in just a couple of seconds. I am not a big fan of lattes, but I have never thought that having a latte with a blend like this can actually be very fun and delicious. I do have
I don’t know if you already had the chance to try some of the products from Knowrishwell, but if you haven’t I am very happy to tell you more about this amazing nourishing brand! Knowrishwell Knowrishwell is an amazing brand which creates nourishing, vegan & gluten-free products which can help you improve your health. Not
Food combining is a newer topic I have discovered about 4 months ago when I borrowed a book from the library called Fit for life. The reason I go the book was the fact that I wanted to improve my digestion and make a change in my life because I was constantly having diarrhoea or
There is no better comfort food than a burger and this one is going to be your new favourite 🙂 A delightful, gluten-free homemade burger which bursts with amazing flavours. What about the buns? I know that being gluten-free, especially if you are new to the whole story, can be super hard and unsatisfying. However,
This double chocolate banana bread is the ultimate comfort food. It is irresistible, fudgy, sweet because of those deliciously tasty bananas and all in all it is great for any kid big or small 😛 It’s also dead easy to make, and gluten-free to boot. The bananas and almond flour keep it nice and moist for
This recipe is super easy, adaptable and also delicious. Personally, I just want to mention that using a mix of plant and whey protein is the best because if you only use whey the recipe will turn to sticky. This way you also reduce the amount of lactose in the bars and if you use