• My fitness tips – How I stay on track

    Hey there my friends! I am so glad that you stopped by. Just by you opening this post I can see that you are interested in some extra fitness tips and tricks so that you can make a progress with your own journey. In this post, I will do my best to explain each and

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  • How to stay on track during holiday

    Have you ever wondered about the best way to stay on track during the holiday season? Aside from keeping up with your healthy lifestyle as much as possible, there are a few key tips to keep in mind…   We all love holidays. It is the time for family gatherings, celebrations and rejoices. It is

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  • 5 reasons WHY you should eat breakfast

    Hello, sweeties! As you all know, in the fitness world everyone says that the breakfast is the most important meal of the day. Because breakfast is my favorite meal, I thought of writing about 5 reasons why breakfast is important. Eating in the morning is just a matter of habit. Taking 10 minutes to make

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