Čoko-berry proteinski puding

Čoko berry proteinski puding

Neodoljivo kremast i brz desert koji možete napraviti u onim danima kada ste u žurbi

Course Breakfast, Dessert
Cuisine American
Keyword berries, creamy, dessert, proteinska torta, puding, tapioka
Prep Time 15 minutes
Servings 1 serving
Calories 376 kcal

Ingredients

  • 30g intension proteinskog pudinga od čokolade od @nutriofit
  • 250 ml vrele vode
  • 30 g sitnih zobenih pahuljica
  • 120 g skyra od jagode
  • 100 g raspberries
  • 60 g strawberries

Instructions

  1. Puding i zob stavite u zasebnu posudu i prelijete preko svega vrelu vodu. Promiješajte i ostavite da odstoji desetak minuta. Zatim sve stavite u višlju šalicu ili manju posudu, dodajte skyr i voće te uživajte.

Recipe Notes

makronutrijenti po serviranju 21g P/ 64g UH / 4g M

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