Galaxy protein lollies
High in protein, outstanding eye catching dessert made out of 6 ingredients
Ingredients
- 200g lactose-free cottage cheese
- 20g white chocolate Light digest protein
- 10g gelatin
- 3 tbsp cold water
- 1/2 cup (100G) frozen blueberries
- 1 tbsp coconut sugar
- chocolate for the glaze
Instructions
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Combine the cold water with the gelatin and leave it a side to rest.
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In a blender blend the cottage cheese with whey protein until you get a very liquid cream. Place it in a separate bowl and clean the blender.
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Add the blueberries and coconut sugar into the blender and place it in the microwave for 1 minute until the berries melt together with the sugar. Once that is done, blend the mixture until well combined.
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The next step is melting the gelatin, so once it has absorbed all the water place it in the microwave for 30 seconds until it melts and then add 1/3 of the mix into the blueberry cream and the other 2/3 into the cottage cheese cream. Combine until well.
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Add bits by bits of both mixtures into the doughnut silicone moulds so that the creams can mix and create a swirl. Once you have filled all 6 moulds, place the mixture into the freezer for min. of 30 minutes
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Melt the chocolate. Once the doughnuts are frozen enough for you to take them out add a bit of the chocolate to one side of the doughnut and then add another half to it and stick them together. Repeat the same with the other 4 halves and place them into the freezer for an additional 5 minutes. Once they stuck together just pour the rest of the chocolate on top of them and place them in the freezer for 10 minutes longer.