Galaxy protein lollies

Galaxy protein lollies

High in protein, outstanding eye catching dessert made out of 6 ingredients

Course Breakfast, Dessert, Snack
Cuisine American, healthy
Keyword blueberry, chocolate, cottage cheese, high protein, protein dessert
Prep Time 30 minutes
Cooling time 1 hour
Total Time 2 hours
Servings 3 lollies

Ingredients

  • 200g lactose-free cottage cheese
  • 20g white chocolate Light digest protein
  • 10g gelatin
  • 3 tbsp cold water
  • 1/2 cup (100G) frozen blueberries
  • 1 tbsp coconut sugar
  • chocolate for the glaze

Instructions

  1. Combine the cold water with the gelatin and leave it a side to rest.

  2. In a blender blend the cottage cheese with whey protein until you get a very liquid cream. Place it in a separate bowl and clean the blender.

  3. Add the blueberries and coconut sugar into the blender and place it in the microwave for 1 minute until the berries melt together with the sugar. Once that is done, blend the mixture until well combined.

  4. The next step is melting the gelatin, so once it has absorbed all the water place it in the microwave for 30 seconds until it melts and then add 1/3 of the mix into the blueberry cream and the other 2/3 into the cottage cheese cream. Combine until well.

  5. Add bits by bits of both mixtures into the doughnut silicone moulds so that the creams can mix and create a swirl. Once you have filled all 6 moulds, place the mixture into the freezer for min. of 30 minutes

  6. Melt the chocolate. Once the doughnuts are frozen enough for you to take them out add a bit of the chocolate to one side of the doughnut and then add another half to it and stick them together. Repeat the same with the other 4 halves and place them into the freezer for an additional 5 minutes. Once they stuck together just pour the rest of the chocolate on top of them and place them in the freezer for 10 minutes longer.

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