I love that with these protein crepes, it’s possible to enjoy a decadent brunch while still making healthy choices. They’re also SO versatile, made oil-free, dairy-free, gluten-free and sugar-free. You can keep them sweet, like in this recipe or go with a more savory option and the filling/topping options are endless. It’s just a good, hearty, protein-packed crepe that you can make your own depending on what you’re craving.
I hope you all LOVE these crepes! They’re:
Easy to make
& Super delicious
Gluten-free Oat Protein Crepes
Oat Gluten-free Protein Crepes are a hit for any breakfast meal. They take just minutes to prepare and are filled with fresh blueberries and yummy Pronella making them irresistible.
For the crepes
- 50g Bob's Red Mill Gluten-free oat flour
- 2 egg whites (80ml)
- 50g banana
- 1/2 tsp baking powder
- 100ml vanilla almond milk
- 2 tbsp protein powder (or additional oats)
For the protein chocolate spread
- 2 tbsp cocoa powder
- 100g cream cheese
- 2 tbsp chocolate protein powder
Blend all of the ingredients in a blender and let the batter sit for 5 minutes. Heat up a pan on a very low heat. Add in some coconut oil and add in 2 tbsp of the batter. Cook the pancake for 1 minute on each side.
Mix all of the ingredients in a bowl and set it into the freezer for 3 minutes (that way you will get a really creamy texture). After 3 minutes, spread it on the pancakes and enjoy in your meal.
IF YOU EVER GIVE THIS RECIPE A GO, MAKE SURE TO COMMENT BELOW, OR TAG @FITWITHOUTGUILT ON YOUR POST 🙂 I WOULD LOVE TO SEE WHAT YOU HAVE CREATED!